White American Cheese vs Lemon Blueberry Scones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White American Cheese
Lemon Blueberry Scones
The Verdict: Which is Better?
When placing White American Cheese and Lemon Blueberry Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White American Cheese is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White American Cheese takes the lead with only 3.57g of sugar per 100g, whereas Lemon Blueberry Scones contains 22.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White American Cheese offers a protein boost with 17.9g per 100g, outperforming Lemon Blueberry Scones in this category.
Frequently Asked Questions
Which is healthier: White American Cheese or Lemon Blueberry Scones?
White American Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White American Cheese vegan?
No, White American Cheese is not certified vegan.
What is the calorie difference between White American Cheese and Lemon Blueberry Scones?
There is a difference of 11 calories per 100g between the two products.
