Head-to-Head Analysis

White American Cheese vs Ocean spray, craisins, dried cranberries, pomegranate, pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White American Cheese

White American Cheese

Not Vegan
VS
Package of Ocean spray, craisins, dried cranberries, pomegranate, pomegranate

Ocean spray, craisins, dried cranberries, pomegranate, pomegranate

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
325 kcal
3.6g
Sugars
72.5g
32.1g
Fat
0g
17.9g
Protein
0g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing White American Cheese and Ocean spray, craisins, dried cranberries, pomegranate, pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White American Cheese is the more energy-dense option here, packing 32 more calories per 100g than Ocean spray, craisins, dried cranberries, pomegranate, pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White American Cheese takes the lead with only 3.57g of sugar per 100g, whereas Ocean spray, craisins, dried cranberries, pomegranate, pomegranate contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White American Cheese offers a protein boost with 17.9g per 100g, outperforming Ocean spray, craisins, dried cranberries, pomegranate, pomegranate in this category.

Frequently Asked Questions

Which is healthier: White American Cheese or Ocean spray, craisins, dried cranberries, pomegranate, pomegranate?

It depends on your goals. White American Cheese has 357 calories, while Ocean spray, craisins, dried cranberries, pomegranate, pomegranate has 325 calories. Check the detailed table above for sugar and fat content.

Is White American Cheese vegan?

No, White American Cheese is not certified vegan.

What is the calorie difference between White American Cheese and Ocean spray, craisins, dried cranberries, pomegranate, pomegranate?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.