Head-to-Head Analysis

White Arborio Gourmet Rice vs Carbmaster Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Arborio Gourmet Rice

White Arborio Gourmet Rice

Not Vegan
VS
Top Pick
Package of Carbmaster Wheat Bread

Carbmaster Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
790 kcal
Energy
111.1 kcal
0g
Sugars
0g
0g
Fat
3.7g
24.7g
Protein
14.8g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing White Arborio Gourmet Rice and Carbmaster Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Arborio Gourmet Rice is the more energy-dense option here, packing 679 more calories per 100g than Carbmaster Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Arborio Gourmet Rice offers a protein boost with 24.7g per 100g, outperforming Carbmaster Wheat Bread in this category.

Frequently Asked Questions

Which is healthier: White Arborio Gourmet Rice or Carbmaster Wheat Bread?

It depends on your goals. White Arborio Gourmet Rice has 790 calories, while Carbmaster Wheat Bread has 111.11111111111 calories. Check the detailed table above for sugar and fat content.

Is White Arborio Gourmet Rice vegan?

No, White Arborio Gourmet Rice is not certified vegan.

What is the calorie difference between White Arborio Gourmet Rice and Carbmaster Wheat Bread?

There is a difference of 679 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.