Head-to-Head Analysis

White Arborio Gourmet Rice vs Clusters of OATS & HONEY natural flavored cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Arborio Gourmet Rice

White Arborio Gourmet Rice

Not Vegan
VS
Package of Clusters of OATS & HONEY natural flavored cereal

Clusters of OATS & HONEY natural flavored cereal

Not Vegan
Nutritional Facts (per 100g)
790 kcal
Energy
400 kcal
0g
Sugars
17.5g
0g
Fat
5g
24.7g
Protein
7.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing White Arborio Gourmet Rice and Clusters of OATS & HONEY natural flavored cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Arborio Gourmet Rice is the more energy-dense option here, packing 390 more calories per 100g than Clusters of OATS & HONEY natural flavored cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Arborio Gourmet Rice takes the lead with only 0g of sugar per 100g, whereas Clusters of OATS & HONEY natural flavored cereal contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Arborio Gourmet Rice offers a protein boost with 24.7g per 100g, outperforming Clusters of OATS & HONEY natural flavored cereal in this category.

Frequently Asked Questions

Which is healthier: White Arborio Gourmet Rice or Clusters of OATS & HONEY natural flavored cereal?

It depends on your goals. White Arborio Gourmet Rice has 790 calories, while Clusters of OATS & HONEY natural flavored cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is White Arborio Gourmet Rice vegan?

No, White Arborio Gourmet Rice is not certified vegan.

What is the calorie difference between White Arborio Gourmet Rice and Clusters of OATS & HONEY natural flavored cereal?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.