Head-to-Head Analysis

White bean chips vs Lemon Squeeze Organic.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White bean chips

White bean chips

Not Vegan
VS
Top Pick
Package of Lemon Squeeze Organic.

Lemon Squeeze Organic.

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
3.6g
Sugars
0g
25g
Fat
0g
17.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing White bean chips and Lemon Squeeze Organic. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White bean chips is the more energy-dense option here, packing 500 more calories per 100g than Lemon Squeeze Organic.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White bean chips contains significantly more sugar (3.5714285714286g) compared to the milder Lemon Squeeze Organic. (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Squeeze Organic. is undeniably the healthier pick.

Looking to build muscle? White bean chips offers a protein boost with 17.857142857143g per 100g, outperforming Lemon Squeeze Organic. in this category.

Frequently Asked Questions

Which is healthier: White bean chips or Lemon Squeeze Organic.?

It depends on your goals. White bean chips has 500 calories, while Lemon Squeeze Organic. has 0 calories. Check the detailed table above for sugar and fat content.

Is White bean chips vegan?

No, White bean chips is not certified vegan.

What is the calorie difference between White bean chips and Lemon Squeeze Organic.?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.