white beans vs Potato Chips Unsalted (US only)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
white beans
Potato Chips Unsalted (US only)
The Verdict: Which is Better?
When placing white beans and Potato Chips Unsalted (US only) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
white beans is the more energy-dense option here, packing 103 more calories per 100g than Potato Chips Unsalted (US only). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? white beans offers a protein boost with 7.1g per 100g, outperforming Potato Chips Unsalted (US only) in this category.
Frequently Asked Questions
Which is healthier: white beans or Potato Chips Unsalted (US only)?
It depends on your goals. white beans has 103 calories, while Potato Chips Unsalted (US only) has 0 calories. Check the detailed table above for sugar and fat content.
Is white beans vegan?
No, white beans is not certified vegan.
What is the calorie difference between white beans and Potato Chips Unsalted (US only)?
There is a difference of 103 calories per 100g between the two products.
