white beans vs Pretzel Pita Chips Cinnamon Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
white beans
Pretzel Pita Chips Cinnamon Roll
The Verdict: Which is Better?
When placing white beans and Pretzel Pita Chips Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, white beans is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, white beans takes the lead with only 0g of sugar per 100g, whereas Pretzel Pita Chips Cinnamon Roll contains 13.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: white beans or Pretzel Pita Chips Cinnamon Roll?
white beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is white beans vegan?
No, white beans is not certified vegan.
What is the calorie difference between white beans and Pretzel Pita Chips Cinnamon Roll?
There is a difference of 330 calories per 100g between the two products.
