white bread vs Pinto Beans In Chili Sauce, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
white bread
Pinto Beans In Chili Sauce, Medium
The Verdict: Which is Better?
When placing white bread and Pinto Beans In Chili Sauce, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
white bread is the more energy-dense option here, packing 63 more calories per 100g than Pinto Beans In Chili Sauce, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. white bread contains significantly more sugar (3.7g) compared to the milder Pinto Beans In Chili Sauce, Medium (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans In Chili Sauce, Medium is undeniably the healthier pick.
Looking to build muscle? white bread offers a protein boost with 7.41g per 100g, outperforming Pinto Beans In Chili Sauce, Medium in this category.
Frequently Asked Questions
Which is healthier: white bread or Pinto Beans In Chili Sauce, Medium?
It depends on your goals. white bread has 148 calories, while Pinto Beans In Chili Sauce, Medium has 85 calories. Check the detailed table above for sugar and fat content.
Is white bread vegan?
No, white bread is not certified vegan.
What is the calorie difference between white bread and Pinto Beans In Chili Sauce, Medium?
There is a difference of 63 calories per 100g between the two products.
