Head-to-Head Analysis

white bread vs Spicy miso instant ramen soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of white bread

white bread

Not Vegan
VS
Package of Spicy miso instant ramen soup

Spicy miso instant ramen soup

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
408 kcal
3.7g
Sugars
4g
1.9g
Fat
8g
7.4g
Protein
16g
1.3g
Salt
4.3g

The Verdict: Which is Better?

When placing white bread and Spicy miso instant ramen soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, white bread is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: white bread or Spicy miso instant ramen soup?

white bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is white bread vegan?

No, white bread is not certified vegan.

What is the calorie difference between white bread and Spicy miso instant ramen soup?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.