White bread vs Gormet Taffy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White bread
Gormet Taffy
The Verdict: Which is Better?
When placing White bread and Gormet Taffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White bread is the more energy-dense option here, packing 263 more calories per 100g than Gormet Taffy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White bread takes the lead with only 3.5087719298246g of sugar per 100g, whereas Gormet Taffy contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White bread offers a protein boost with 7.0175438596491g per 100g, outperforming Gormet Taffy in this category.
Frequently Asked Questions
Which is healthier: White bread or Gormet Taffy?
It depends on your goals. White bread has 263.15789473684 calories, while Gormet Taffy has 0 calories. Check the detailed table above for sugar and fat content.
Is White bread vegan?
No, White bread is not certified vegan.
What is the calorie difference between White bread and Gormet Taffy?
There is a difference of 263 calories per 100g between the two products.
