Head-to-Head Analysis

White Bread vs All Natural No Stir Maple Almond Butter Creamy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Bread

White Bread

Not Vegan
VS
Package of All Natural No Stir Maple Almond Butter Creamy

All Natural No Stir Maple Almond Butter Creamy

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
625 kcal
2.8g
Sugars
12.5g
0g
Fat
50g
8.3g
Protein
18.8g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing White Bread and All Natural No Stir Maple Almond Butter Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Bread takes the lead with only 2.7777777777778g of sugar per 100g, whereas All Natural No Stir Maple Almond Butter Creamy contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Bread or All Natural No Stir Maple Almond Butter Creamy?

White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Bread vegan?

No, White Bread is not certified vegan.

What is the calorie difference between White Bread and All Natural No Stir Maple Almond Butter Creamy?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.