Head-to-Head Analysis

White Bread vs Peanut Butter Balls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Bread

White Bread

Not Vegan
VS
Package of Peanut Butter Balls

Peanut Butter Balls

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
395 kcal
2.8g
Sugars
26.3g
0g
Fat
7.9g
8.3g
Protein
7.9g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing White Bread and Peanut Butter Balls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Bread takes the lead with only 2.7777777777778g of sugar per 100g, whereas Peanut Butter Balls contains 26.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Bread or Peanut Butter Balls?

White Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Bread vegan?

No, White Bread is not certified vegan.

What is the calorie difference between White Bread and Peanut Butter Balls?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.