Head-to-Head Analysis

White Bread vs Multi Grain Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Bread

White Bread

Not Vegan
VS
Package of Multi Grain Tortilla Chips

Multi Grain Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
243 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
8.1g
Protein
7.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing White Bread and Multi Grain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: White Bread or Multi Grain Tortilla Chips?

It depends on your goals. White Bread has 243 calories, while Multi Grain Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is White Bread vegan?

No, White Bread is not certified vegan.

What is the calorie difference between White Bread and Multi Grain Tortilla Chips?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.