White bread vs Andy Capp's Cheddar Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White bread
Andy Capp's Cheddar Fries
The Verdict: Which is Better?
When placing White bread and Andy Capp's Cheddar Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White bread is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. White bread contains significantly more sugar (4.88g) compared to the milder Andy Capp's Cheddar Fries (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Andy Capp's Cheddar Fries is undeniably the healthier pick.
Looking to build muscle? White bread offers a protein boost with 7.32g per 100g, outperforming Andy Capp's Cheddar Fries in this category.
Frequently Asked Questions
Which is healthier: White bread or Andy Capp's Cheddar Fries?
It depends on your goals. White bread has 220 calories, while Andy Capp's Cheddar Fries has 500 calories. Check the detailed table above for sugar and fat content.
Is White bread vegan?
No, White bread is not certified vegan.
What is the calorie difference between White bread and Andy Capp's Cheddar Fries?
There is a difference of 280 calories per 100g between the two products.
