White bread vs Brownie brittle chocolate chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White bread
Brownie brittle chocolate chip
The Verdict: Which is Better?
When placing White bread and Brownie brittle chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White bread is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White bread takes the lead with only 4.88g of sugar per 100g, whereas Brownie brittle chocolate chip contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White bread offers a protein boost with 7.32g per 100g, outperforming Brownie brittle chocolate chip in this category.
Frequently Asked Questions
Which is healthier: White bread or Brownie brittle chocolate chip?
White bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White bread vegan?
No, White bread is not certified vegan.
What is the calorie difference between White bread and Brownie brittle chocolate chip?
There is a difference of 209 calories per 100g between the two products.
