Head-to-Head Analysis

White Bread made with Whole Grain vs PB&J Snack Duo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Bread made with Whole Grain

White Bread made with Whole Grain

Not Vegan
VS
Package of PB&J Snack Duo

PB&J Snack Duo

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
450 kcal
5g
Sugars
35g
3.3g
Fat
18.3g
10g
Protein
13.3g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing White Bread made with Whole Grain and PB&J Snack Duo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread made with Whole Grain is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Bread made with Whole Grain takes the lead with only 5g of sugar per 100g, whereas PB&J Snack Duo contains 35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Bread made with Whole Grain or PB&J Snack Duo?

White Bread made with Whole Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Bread made with Whole Grain vegan?

No, White Bread made with Whole Grain is not certified vegan.

What is the calorie difference between White Bread made with Whole Grain and PB&J Snack Duo?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.