Head-to-Head Analysis

White Bread made with Whole Grain vs Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Bread made with Whole Grain

White Bread made with Whole Grain

Not Vegan
VS
Package of Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip

Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
5g
Sugars
11.4g
3.3g
Fat
10g
10g
Protein
25.7g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing White Bread made with Whole Grain and Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread made with Whole Grain is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Bread made with Whole Grain takes the lead with only 5g of sugar per 100g, whereas Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Bread made with Whole Grain or Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip?

White Bread made with Whole Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Bread made with Whole Grain vegan?

No, White Bread made with Whole Grain is not certified vegan.

What is the calorie difference between White Bread made with Whole Grain and Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.