Head-to-Head Analysis

White Bread with whole Grain vs Milk Chocolate Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Bread with whole Grain

White Bread with whole Grain

Not Vegan
VS
Package of Milk Chocolate Raisins

Milk Chocolate Raisins

Not Vegan
Nutritional Facts (per 100g)
228.1 kcal
Energy
475 kcal
3.5g
Sugars
60g
2.6g
Fat
22.5g
8.8g
Protein
5g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing White Bread with whole Grain and Milk Chocolate Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Bread with whole Grain is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Bread with whole Grain takes the lead with only 3.5087719298246g of sugar per 100g, whereas Milk Chocolate Raisins contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Bread with whole Grain offers a protein boost with 8.7719298245614g per 100g, outperforming Milk Chocolate Raisins in this category.

Frequently Asked Questions

Which is healthier: White Bread with whole Grain or Milk Chocolate Raisins?

White Bread with whole Grain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Bread with whole Grain vegan?

No, White Bread with whole Grain is not certified vegan.

What is the calorie difference between White Bread with whole Grain and Milk Chocolate Raisins?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.