Head-to-Head Analysis

White Byliffalo Cheese vs Bob’s red mill gluten free muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Byliffalo Cheese

White Byliffalo Cheese

Not Vegan
VS
Package of Bob’s red mill gluten free muffins

Bob’s red mill gluten free muffins

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
180 kcal
0g
Sugars
17g
28.1g
Fat
0g
14g
Protein
2g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing White Byliffalo Cheese and Bob’s red mill gluten free muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Byliffalo Cheese is the more energy-dense option here, packing 136 more calories per 100g than Bob’s red mill gluten free muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Byliffalo Cheese takes the lead with only 0g of sugar per 100g, whereas Bob’s red mill gluten free muffins contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Byliffalo Cheese offers a protein boost with 14g per 100g, outperforming Bob’s red mill gluten free muffins in this category.

Frequently Asked Questions

Which is healthier: White Byliffalo Cheese or Bob’s red mill gluten free muffins?

It depends on your goals. White Byliffalo Cheese has 316 calories, while Bob’s red mill gluten free muffins has 180 calories. Check the detailed table above for sugar and fat content.

Is White Byliffalo Cheese vegan?

No, White Byliffalo Cheese is not certified vegan.

What is the calorie difference between White Byliffalo Cheese and Bob’s red mill gluten free muffins?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.