Head-to-Head Analysis

White Cat Popcorn vs Almond sweet and salty granola bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cat Popcorn

White Cat Popcorn

Not Vegan
VS
Package of Almond sweet and salty granola bar

Almond sweet and salty granola bar

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
500 kcal
2.6g
Sugars
30g
3.9g
Fat
23.3g
10.3g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing White Cat Popcorn and Almond sweet and salty granola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Cat Popcorn is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Cat Popcorn takes the lead with only 2.56g of sugar per 100g, whereas Almond sweet and salty granola bar contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Cat Popcorn offers a protein boost with 10.3g per 100g, outperforming Almond sweet and salty granola bar in this category.

Frequently Asked Questions

Which is healthier: White Cat Popcorn or Almond sweet and salty granola bar?

White Cat Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Cat Popcorn vegan?

No, White Cat Popcorn is not certified vegan.

What is the calorie difference between White Cat Popcorn and Almond sweet and salty granola bar?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.