White Cheddar vs Triple Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar
Triple Chocolate Brownie
The Verdict: Which is Better?
When placing White Cheddar and Triple Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Cheddar is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Cheddar takes the lead with only 7.02g of sugar per 100g, whereas Triple Chocolate Brownie contains 39.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Cheddar offers a protein boost with 12.28g per 100g, outperforming Triple Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: White Cheddar or Triple Chocolate Brownie?
White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Cheddar vegan?
No, White Cheddar is not certified vegan.
What is the calorie difference between White Cheddar and Triple Chocolate Brownie?
There is a difference of 46 calories per 100g between the two products.
