Head-to-Head Analysis

WHITE CHEDDAR vs Applesauce Apple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
VS
Package of Applesauce Apple

Applesauce Apple

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
79.6 kcal
7.1g
Sugars
19.5g
35.7g
Fat
0g
10.7g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing WHITE CHEDDAR and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR is the more energy-dense option here, packing 492 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR takes the lead with only 7.14g of sugar per 100g, whereas Applesauce Apple contains 19.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR offers a protein boost with 10.71g per 100g, outperforming Applesauce Apple in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR or Applesauce Apple?

It depends on your goals. WHITE CHEDDAR has 571.43 calories, while Applesauce Apple has 79.6 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR vegan?

No, WHITE CHEDDAR is not certified vegan.

What is the calorie difference between WHITE CHEDDAR and Applesauce Apple?

There is a difference of 492 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.