White Cheddar vs Dried Montmorency Cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar
Dried Montmorency Cherries
The Verdict: Which is Better?
When placing White Cheddar and Dried Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar is the more energy-dense option here, packing 15675 more calories per 100g than Dried Montmorency Cherries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar contains significantly more sugar (200g) compared to the milder Dried Montmorency Cherries (55g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried Montmorency Cherries is undeniably the healthier pick.
Looking to build muscle? White Cheddar offers a protein boost with 300g per 100g, outperforming Dried Montmorency Cherries in this category.
Frequently Asked Questions
Which is healthier: White Cheddar or Dried Montmorency Cherries?
It depends on your goals. White Cheddar has 16000 calories, while Dried Montmorency Cherries has 325 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar vegan?
No, White Cheddar is not certified vegan.
What is the calorie difference between White Cheddar and Dried Montmorency Cherries?
There is a difference of 15675 calories per 100g between the two products.
