Head-to-Head Analysis

White Cheddar vs MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cheddar

White Cheddar

Not Vegan
VS
Package of MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
400 kcal
1g
Sugars
6.7g
4g
Fat
11.7g
1g
Protein
6.7g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing White Cheddar and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Cheddar is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, White Cheddar takes the lead with only 1g of sugar per 100g, whereas MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White Cheddar or MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?

White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Cheddar vegan?

No, White Cheddar is not certified vegan.

What is the calorie difference between White Cheddar and MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.