WHITE CHEDDAR vs Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
WHITE CHEDDAR
Fruit Bar
The Verdict: Which is Better?
When placing WHITE CHEDDAR and Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHITE CHEDDAR is the more energy-dense option here, packing 198 more calories per 100g than Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, WHITE CHEDDAR takes the lead with only 6.0447310094701g of sugar per 100g, whereas Fruit Bar contains 65.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? WHITE CHEDDAR offers a protein boost with 6.0447310094701g per 100g, outperforming Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: WHITE CHEDDAR or Fruit Bar?
It depends on your goals. WHITE CHEDDAR has 483.57848075761 calories, while Fruit Bar has 286 calories. Check the detailed table above for sugar and fat content.
Is WHITE CHEDDAR vegan?
No, WHITE CHEDDAR is not certified vegan.
What is the calorie difference between WHITE CHEDDAR and Fruit Bar?
There is a difference of 198 calories per 100g between the two products.
