White Cheddar vs Vanilla Almond Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar
Vanilla Almond Butter
The Verdict: Which is Better?
When placing White Cheddar and Vanilla Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Cheddar is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White Cheddar takes the lead with only 7.14g of sugar per 100g, whereas Vanilla Almond Butter contains 15.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White Cheddar or Vanilla Almond Butter?
White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White Cheddar vegan?
No, White Cheddar is not certified vegan.
What is the calorie difference between White Cheddar and Vanilla Almond Butter?
There is a difference of 125 calories per 100g between the two products.
