Head-to-Head Analysis

White Cheddar Baked snack crackers vs Stix pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Baked snack crackers

White Cheddar Baked snack crackers

Not Vegan
VS
Top Pick
Package of Stix pretzels

Stix pretzels

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
357 kcal
0g
Sugars
0g
23.3g
Fat
3.6g
10g
Protein
7.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing White Cheddar Baked snack crackers and Stix pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Baked snack crackers is the more energy-dense option here, packing 143 more calories per 100g than Stix pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? White Cheddar Baked snack crackers offers a protein boost with 10g per 100g, outperforming Stix pretzels in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Baked snack crackers or Stix pretzels?

It depends on your goals. White Cheddar Baked snack crackers has 500 calories, while Stix pretzels has 357 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Baked snack crackers vegan?

No, White Cheddar Baked snack crackers is not certified vegan.

What is the calorie difference between White Cheddar Baked snack crackers and Stix pretzels?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.