Head-to-Head Analysis

White cheddar broccoli mac macaroni and vegetables vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White cheddar broccoli mac macaroni and vegetables

White cheddar broccoli mac macaroni and vegetables

Not Vegan
VS
Top Pick
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
392.2 kcal
Energy
643 kcal
7.8g
Sugars
3.6g
7.8g
Fat
50g
13.7g
Protein
32.1g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing White cheddar broccoli mac macaroni and vegetables and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White cheddar broccoli mac macaroni and vegetables is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White cheddar broccoli mac macaroni and vegetables contains significantly more sugar (7.843137254902g) compared to the milder Roasted Salted Pepitas (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Pepitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White cheddar broccoli mac macaroni and vegetables or Roasted Salted Pepitas?

It depends on your goals. White cheddar broccoli mac macaroni and vegetables has 392.1568627451 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is White cheddar broccoli mac macaroni and vegetables vegan?

No, White cheddar broccoli mac macaroni and vegetables is not certified vegan.

What is the calorie difference between White cheddar broccoli mac macaroni and vegetables and Roasted Salted Pepitas?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.