Head-to-Head Analysis

White Cheddar Broccoli Whole Wheat Pasta & Sauce vs Chili with beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Broccoli Whole Wheat Pasta & Sauce

White Cheddar Broccoli Whole Wheat Pasta & Sauce

Not Vegan
VS
Top Pick
Package of Chili with beans

Chili with beans

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
120 kcal
5.8g
Sugars
1.2g
3.8g
Fat
4.9g
11.5g
Protein
5.7g
2.5g
Salt
0.8g

The Verdict: Which is Better?

When placing White Cheddar Broccoli Whole Wheat Pasta & Sauce and Chili with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Broccoli Whole Wheat Pasta & Sauce is the more energy-dense option here, packing 380 more calories per 100g than Chili with beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar Broccoli Whole Wheat Pasta & Sauce contains significantly more sugar (5.7692307692308g) compared to the milder Chili with beans (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili with beans is undeniably the healthier pick.

Looking to build muscle? White Cheddar Broccoli Whole Wheat Pasta & Sauce offers a protein boost with 11.538461538462g per 100g, outperforming Chili with beans in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Broccoli Whole Wheat Pasta & Sauce or Chili with beans?

It depends on your goals. White Cheddar Broccoli Whole Wheat Pasta & Sauce has 500 calories, while Chili with beans has 120 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Broccoli Whole Wheat Pasta & Sauce vegan?

No, White Cheddar Broccoli Whole Wheat Pasta & Sauce is not certified vegan.

What is the calorie difference between White Cheddar Broccoli Whole Wheat Pasta & Sauce and Chili with beans?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.