White Cheddar Broccoli Whole Wheat Pasta & Sauce vs Fajita-Style Grilled Chicken Breast Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Broccoli Whole Wheat Pasta & Sauce
Fajita-Style Grilled Chicken Breast Strips
The Verdict: Which is Better?
When placing White Cheddar Broccoli Whole Wheat Pasta & Sauce and Fajita-Style Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Broccoli Whole Wheat Pasta & Sauce is the more energy-dense option here, packing 357 more calories per 100g than Fajita-Style Grilled Chicken Breast Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar Broccoli Whole Wheat Pasta & Sauce contains significantly more sugar (5.7692307692308g) compared to the milder Fajita-Style Grilled Chicken Breast Strips (1.1904761904762g). If you are monitoring your insulin levels or trying to cut down on sweets, Fajita-Style Grilled Chicken Breast Strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Cheddar Broccoli Whole Wheat Pasta & Sauce or Fajita-Style Grilled Chicken Breast Strips?
It depends on your goals. White Cheddar Broccoli Whole Wheat Pasta & Sauce has 500 calories, while Fajita-Style Grilled Chicken Breast Strips has 142.85714285714 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Broccoli Whole Wheat Pasta & Sauce vegan?
No, White Cheddar Broccoli Whole Wheat Pasta & Sauce is not certified vegan.
What is the calorie difference between White Cheddar Broccoli Whole Wheat Pasta & Sauce and Fajita-Style Grilled Chicken Breast Strips?
There is a difference of 357 calories per 100g between the two products.
