Head-to-Head Analysis

White Cheddar Broccoli Whole Wheat Pasta & Sauce vs Organic chili

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Broccoli Whole Wheat Pasta & Sauce

White Cheddar Broccoli Whole Wheat Pasta & Sauce

Not Vegan
VS
Top Pick
Package of Organic chili

Organic chili

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
123 kcal
5.8g
Sugars
1.7g
3.8g
Fat
3.9g
11.5g
Protein
7g
2.5g
Salt
0.3g

The Verdict: Which is Better?

When placing White Cheddar Broccoli Whole Wheat Pasta & Sauce and Organic chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Broccoli Whole Wheat Pasta & Sauce is the more energy-dense option here, packing 377 more calories per 100g than Organic chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar Broccoli Whole Wheat Pasta & Sauce contains significantly more sugar (5.7692307692308g) compared to the milder Organic chili (1.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chili is undeniably the healthier pick.

Looking to build muscle? White Cheddar Broccoli Whole Wheat Pasta & Sauce offers a protein boost with 11.538461538462g per 100g, outperforming Organic chili in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Broccoli Whole Wheat Pasta & Sauce or Organic chili?

It depends on your goals. White Cheddar Broccoli Whole Wheat Pasta & Sauce has 500 calories, while Organic chili has 123 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Broccoli Whole Wheat Pasta & Sauce vegan?

No, White Cheddar Broccoli Whole Wheat Pasta & Sauce is not certified vegan.

What is the calorie difference between White Cheddar Broccoli Whole Wheat Pasta & Sauce and Organic chili?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.