White Cheddar Broccoli Whole Wheat Pasta & Sauce vs Southwest style chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Broccoli Whole Wheat Pasta & Sauce
Southwest style chicken
The Verdict: Which is Better?
When placing White Cheddar Broccoli Whole Wheat Pasta & Sauce and Southwest style chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Broccoli Whole Wheat Pasta & Sauce is the more energy-dense option here, packing 446 more calories per 100g than Southwest style chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar Broccoli Whole Wheat Pasta & Sauce contains significantly more sugar (5.7692307692308g) compared to the milder Southwest style chicken (1.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest style chicken is undeniably the healthier pick.
Looking to build muscle? White Cheddar Broccoli Whole Wheat Pasta & Sauce offers a protein boost with 11.538461538462g per 100g, outperforming Southwest style chicken in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Broccoli Whole Wheat Pasta & Sauce or Southwest style chicken?
It depends on your goals. White Cheddar Broccoli Whole Wheat Pasta & Sauce has 500 calories, while Southwest style chicken has 54 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Broccoli Whole Wheat Pasta & Sauce vegan?
No, White Cheddar Broccoli Whole Wheat Pasta & Sauce is not certified vegan.
What is the calorie difference between White Cheddar Broccoli Whole Wheat Pasta & Sauce and Southwest style chicken?
There is a difference of 446 calories per 100g between the two products.
