Head-to-Head Analysis

WHITE CHEDDAR CHEESE vs Traditional Style ZOI Greek Yogurt Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR CHEESE

WHITE CHEDDAR CHEESE

Not Vegan
VS
Package of Traditional Style ZOI Greek Yogurt Honey

Traditional Style ZOI Greek Yogurt Honey

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
141 kcal
0g
Sugars
12.3g
32.1g
Fat
8.4g
21.4g
Protein
4g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing WHITE CHEDDAR CHEESE and Traditional Style ZOI Greek Yogurt Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR CHEESE is the more energy-dense option here, packing 252 more calories per 100g than Traditional Style ZOI Greek Yogurt Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR CHEESE takes the lead with only 0g of sugar per 100g, whereas Traditional Style ZOI Greek Yogurt Honey contains 12.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR CHEESE offers a protein boost with 21.4285714285714g per 100g, outperforming Traditional Style ZOI Greek Yogurt Honey in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR CHEESE or Traditional Style ZOI Greek Yogurt Honey?

It depends on your goals. WHITE CHEDDAR CHEESE has 392.857142857143 calories, while Traditional Style ZOI Greek Yogurt Honey has 141 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR CHEESE vegan?

No, WHITE CHEDDAR CHEESE is not certified vegan.

What is the calorie difference between WHITE CHEDDAR CHEESE and Traditional Style ZOI Greek Yogurt Honey?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.