Head-to-Head Analysis

White Cheddar Cheese Popcorn vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Cheese Popcorn

White Cheddar Cheese Popcorn

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
518 kcal
3.6g
Sugars
0g
35.7g
Fat
23.5g
10.7g
Protein
7.1g
2.1g
Salt
2.1g

The Verdict: Which is Better?

When placing White Cheddar Cheese Popcorn and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Cheese Popcorn is the more energy-dense option here, packing 18 more calories per 100g than Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar Cheese Popcorn contains significantly more sugar (3.5714g) compared to the milder Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? White Cheddar Cheese Popcorn offers a protein boost with 10.7143g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Cheese Popcorn or Kettle Cooked Potato Chips?

It depends on your goals. White Cheddar Cheese Popcorn has 535.7143 calories, while Kettle Cooked Potato Chips has 518 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Cheese Popcorn vegan?

No, White Cheddar Cheese Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Cheese Popcorn and Kettle Cooked Potato Chips?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.