Head-to-Head Analysis

White Cheddar Cheese Popcorn vs Oreo Cookies & Cream Candy Canes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cheddar Cheese Popcorn

White Cheddar Cheese Popcorn

Not Vegan
VS
Package of Oreo Cookies & Cream Candy Canes

Oreo Cookies & Cream Candy Canes

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
375 kcal
3.6g
Sugars
75g
35.7g
Fat
0g
10.7g
Protein
0g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing White Cheddar Cheese Popcorn and Oreo Cookies & Cream Candy Canes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Cheese Popcorn is the more energy-dense option here, packing 161 more calories per 100g than Oreo Cookies & Cream Candy Canes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White Cheddar Cheese Popcorn takes the lead with only 3.5714g of sugar per 100g, whereas Oreo Cookies & Cream Candy Canes contains 75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? White Cheddar Cheese Popcorn offers a protein boost with 10.7143g per 100g, outperforming Oreo Cookies & Cream Candy Canes in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Cheese Popcorn or Oreo Cookies & Cream Candy Canes?

It depends on your goals. White Cheddar Cheese Popcorn has 535.7143 calories, while Oreo Cookies & Cream Candy Canes has 375 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Cheese Popcorn vegan?

No, White Cheddar Cheese Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Cheese Popcorn and Oreo Cookies & Cream Candy Canes?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.