Head-to-Head Analysis

White Cheddar Cloud Puffs vs Sweet & Spicy Jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Cloud Puffs

White Cheddar Cloud Puffs

Not Vegan
VS
Top Pick
Package of Sweet & Spicy Jalapeño

Sweet & Spicy Jalapeño

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
494 kcal
6.7g
Sugars
3.5g
26.7g
Fat
24.7g
0g
Protein
7.1g
1.6g
Salt
2.3g

The Verdict: Which is Better?

When placing White Cheddar Cloud Puffs and Sweet & Spicy Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Cloud Puffs is the more energy-dense option here, packing 6 more calories per 100g than Sweet & Spicy Jalapeño. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar Cloud Puffs contains significantly more sugar (6.6666666666667g) compared to the milder Sweet & Spicy Jalapeño (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Spicy Jalapeño is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Cheddar Cloud Puffs or Sweet & Spicy Jalapeño?

It depends on your goals. White Cheddar Cloud Puffs has 500 calories, while Sweet & Spicy Jalapeño has 494 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Cloud Puffs vegan?

No, White Cheddar Cloud Puffs is not certified vegan.

What is the calorie difference between White Cheddar Cloud Puffs and Sweet & Spicy Jalapeño?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.