White cheddar corn puffs vs Ahold peanuts dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White cheddar corn puffs
Ahold peanuts dry roasted
The Verdict: Which is Better?
When placing White cheddar corn puffs and Ahold peanuts dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White cheddar corn puffs is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, White cheddar corn puffs takes the lead with only 0g of sugar per 100g, whereas Ahold peanuts dry roasted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: White cheddar corn puffs or Ahold peanuts dry roasted?
White cheddar corn puffs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is White cheddar corn puffs vegan?
No, White cheddar corn puffs is not certified vegan.
What is the calorie difference between White cheddar corn puffs and Ahold peanuts dry roasted?
There is a difference of 71 calories per 100g between the two products.
