Head-to-Head Analysis

White Cheddar Flavor Popcorn vs Nabisco ritz crackers 1x34.300 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Flavor Popcorn

White Cheddar Flavor Popcorn

Not Vegan
VS
Top Pick
Package of Nabisco ritz crackers 1x34.300 oz

Nabisco ritz crackers 1x34.300 oz

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
7.1g
Sugars
6.3g
32.1g
Fat
28.1g
7.1g
Protein
6.3g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing White Cheddar Flavor Popcorn and Nabisco ritz crackers 1x34.300 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Flavor Popcorn is the more energy-dense option here, packing 36 more calories per 100g than Nabisco ritz crackers 1x34.300 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: White Cheddar Flavor Popcorn or Nabisco ritz crackers 1x34.300 oz?

It depends on your goals. White Cheddar Flavor Popcorn has 536 calories, while Nabisco ritz crackers 1x34.300 oz has 500 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Flavor Popcorn vegan?

No, White Cheddar Flavor Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Flavor Popcorn and Nabisco ritz crackers 1x34.300 oz?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.