Head-to-Head Analysis

White Cheddar & Jalapeno Popped Corn vs Paleo Puffs No Cheese Cheesiness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar & Jalapeno Popped Corn

White Cheddar & Jalapeno Popped Corn

Not Vegan
VS
Top Pick
Package of Paleo Puffs No Cheese Cheesiness

Paleo Puffs No Cheese Cheesiness

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464.3 kcal
7.1g
Sugars
0g
32.1g
Fat
21.4g
10.7g
Protein
3.6g
3.6g
Salt
1.7g

The Verdict: Which is Better?

When placing White Cheddar & Jalapeno Popped Corn and Paleo Puffs No Cheese Cheesiness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar & Jalapeno Popped Corn is the more energy-dense option here, packing 36 more calories per 100g than Paleo Puffs No Cheese Cheesiness. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White Cheddar & Jalapeno Popped Corn contains significantly more sugar (7.14g) compared to the milder Paleo Puffs No Cheese Cheesiness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Puffs No Cheese Cheesiness is undeniably the healthier pick.

Looking to build muscle? White Cheddar & Jalapeno Popped Corn offers a protein boost with 10.7g per 100g, outperforming Paleo Puffs No Cheese Cheesiness in this category.

Frequently Asked Questions

Which is healthier: White Cheddar & Jalapeno Popped Corn or Paleo Puffs No Cheese Cheesiness?

It depends on your goals. White Cheddar & Jalapeno Popped Corn has 500 calories, while Paleo Puffs No Cheese Cheesiness has 464.2857 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar & Jalapeno Popped Corn vegan?

No, White Cheddar & Jalapeno Popped Corn is not certified vegan.

What is the calorie difference between White Cheddar & Jalapeno Popped Corn and Paleo Puffs No Cheese Cheesiness?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.