Head-to-Head Analysis

WHITE CHEDDAR MACARONI & CHEESE vs Gluten Free Raspberry Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR MACARONI & CHEESE

WHITE CHEDDAR MACARONI & CHEESE

Not Vegan
VS
Package of Gluten Free Raspberry Fig Bar

Gluten Free Raspberry Fig Bar

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
368 kcal
7g
Sugars
35.1g
7.9g
Fat
10.5g
14g
Protein
3.5g
2.8g
Salt
0.3g

The Verdict: Which is Better?

When placing WHITE CHEDDAR MACARONI & CHEESE and Gluten Free Raspberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR MACARONI & CHEESE is the more energy-dense option here, packing 0 more calories per 100g than Gluten Free Raspberry Fig Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR MACARONI & CHEESE takes the lead with only 7.02g of sugar per 100g, whereas Gluten Free Raspberry Fig Bar contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR MACARONI & CHEESE offers a protein boost with 14g per 100g, outperforming Gluten Free Raspberry Fig Bar in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR MACARONI & CHEESE or Gluten Free Raspberry Fig Bar?

It depends on your goals. WHITE CHEDDAR MACARONI & CHEESE has 368 calories, while Gluten Free Raspberry Fig Bar has 368 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR MACARONI & CHEESE vegan?

No, WHITE CHEDDAR MACARONI & CHEESE is not certified vegan.

What is the calorie difference between WHITE CHEDDAR MACARONI & CHEESE and Gluten Free Raspberry Fig Bar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.