White Cheddar Macaroni & Cheese vs Natural Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Macaroni & Cheese
Natural Monterey Jack Cheese
The Verdict: Which is Better?
When placing White Cheddar Macaroni & Cheese and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Macaroni & Cheese is the more energy-dense option here, packing 309 more calories per 100g than Natural Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Cheddar Macaroni & Cheese contains significantly more sugar (9.23g) compared to the milder Natural Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Monterey Jack Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Cheddar Macaroni & Cheese or Natural Monterey Jack Cheese?
It depends on your goals. White Cheddar Macaroni & Cheese has 666 calories, while Natural Monterey Jack Cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Macaroni & Cheese vegan?
No, White Cheddar Macaroni & Cheese is not certified vegan.
What is the calorie difference between White Cheddar Macaroni & Cheese and Natural Monterey Jack Cheese?
There is a difference of 309 calories per 100g between the two products.
