Head-to-Head Analysis

White Cheddar Mini Rice Crisps vs Cauliflower Stalks - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White Cheddar Mini Rice Crisps

White Cheddar Mini Rice Crisps

Not Vegan
VS
Package of Cauliflower Stalks - Sea Salt

Cauliflower Stalks - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
500 kcal
3.6g
Sugars
3.6g
21.4g
Fat
25g
10.7g
Protein
7.1g
2.8g
Salt
1.6g

The Verdict: Which is Better?

When placing White Cheddar Mini Rice Crisps and Cauliflower Stalks - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Cheddar Mini Rice Crisps is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? White Cheddar Mini Rice Crisps offers a protein boost with 10.7g per 100g, outperforming Cauliflower Stalks - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: White Cheddar Mini Rice Crisps or Cauliflower Stalks - Sea Salt?

White Cheddar Mini Rice Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is White Cheddar Mini Rice Crisps vegan?

No, White Cheddar Mini Rice Crisps is not certified vegan.

What is the calorie difference between White Cheddar Mini Rice Crisps and Cauliflower Stalks - Sea Salt?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.