Head-to-Head Analysis

White cheddar pop corn vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White cheddar pop corn

White cheddar pop corn

Not Vegan
VS
Top Pick
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
588.2 kcal
Energy
160 kcal
5.9g
Sugars
1g
41.2g
Fat
12g
5.9g
Protein
5g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing White cheddar pop corn and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White cheddar pop corn is the more energy-dense option here, packing 428 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. White cheddar pop corn contains significantly more sugar (5.8823529411765g) compared to the milder Almond & dragonfruit (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond & dragonfruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White cheddar pop corn or Almond & dragonfruit?

It depends on your goals. White cheddar pop corn has 588.23529411765 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is White cheddar pop corn vegan?

No, White cheddar pop corn is not certified vegan.

What is the calorie difference between White cheddar pop corn and Almond & dragonfruit?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.