Head-to-Head Analysis

White cheddar popcorn vs Real Peanut Butter On A Baked Cheese Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of White cheddar popcorn

White cheddar popcorn

Not Vegan
VS
Package of Real Peanut Butter On A Baked Cheese Cracker

Real Peanut Butter On A Baked Cheese Cracker

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
455 kcal
3.6g
Sugars
11.4g
42.9g
Fat
22.7g
7.1g
Protein
11.4g
3.4g
Salt
1.8g

The Verdict: Which is Better?

When placing White cheddar popcorn and Real Peanut Butter On A Baked Cheese Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White cheddar popcorn is the more energy-dense option here, packing 152 more calories per 100g than Real Peanut Butter On A Baked Cheese Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, White cheddar popcorn takes the lead with only 3.5714285714286g of sugar per 100g, whereas Real Peanut Butter On A Baked Cheese Cracker contains 11.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: White cheddar popcorn or Real Peanut Butter On A Baked Cheese Cracker?

It depends on your goals. White cheddar popcorn has 607.14285714286 calories, while Real Peanut Butter On A Baked Cheese Cracker has 455 calories. Check the detailed table above for sugar and fat content.

Is White cheddar popcorn vegan?

No, White cheddar popcorn is not certified vegan.

What is the calorie difference between White cheddar popcorn and Real Peanut Butter On A Baked Cheese Cracker?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.