Head-to-Head Analysis

WHITE CHEDDAR POPCORN vs Lemon Blueberry Loaf

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHITE CHEDDAR POPCORN

WHITE CHEDDAR POPCORN

Not Vegan
VS
Package of Lemon Blueberry Loaf

Lemon Blueberry Loaf

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
362 kcal
5.7g
Sugars
25.5g
33.9g
Fat
19.1g
11.3g
Protein
5.3g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing WHITE CHEDDAR POPCORN and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHITE CHEDDAR POPCORN is the more energy-dense option here, packing 203 more calories per 100g than Lemon Blueberry Loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHITE CHEDDAR POPCORN takes the lead with only 5.65g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHITE CHEDDAR POPCORN offers a protein boost with 11.3g per 100g, outperforming Lemon Blueberry Loaf in this category.

Frequently Asked Questions

Which is healthier: WHITE CHEDDAR POPCORN or Lemon Blueberry Loaf?

It depends on your goals. WHITE CHEDDAR POPCORN has 565 calories, while Lemon Blueberry Loaf has 362 calories. Check the detailed table above for sugar and fat content.

Is WHITE CHEDDAR POPCORN vegan?

No, WHITE CHEDDAR POPCORN is not certified vegan.

What is the calorie difference between WHITE CHEDDAR POPCORN and Lemon Blueberry Loaf?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.