WHITE CHEDDAR POPCORN vs Ridged Potato Chips Sour Cream and Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

WHITE CHEDDAR POPCORN

Ridged Potato Chips Sour Cream and Onion
The Verdict: Which is Better?
When placing WHITE CHEDDAR POPCORN and Ridged Potato Chips Sour Cream and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
WHITE CHEDDAR POPCORN is the more energy-dense option here, packing 29 more calories per 100g than Ridged Potato Chips Sour Cream and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. WHITE CHEDDAR POPCORN contains significantly more sugar (5.65g) compared to the milder Ridged Potato Chips Sour Cream and Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Potato Chips Sour Cream and Onion is undeniably the healthier pick.
Looking to build muscle? WHITE CHEDDAR POPCORN offers a protein boost with 11.3g per 100g, outperforming Ridged Potato Chips Sour Cream and Onion in this category.
Frequently Asked Questions
Which is healthier: WHITE CHEDDAR POPCORN or Ridged Potato Chips Sour Cream and Onion?
It depends on your goals. WHITE CHEDDAR POPCORN has 565 calories, while Ridged Potato Chips Sour Cream and Onion has 536 calories. Check the detailed table above for sugar and fat content.
Is WHITE CHEDDAR POPCORN vegan?
No, WHITE CHEDDAR POPCORN is not certified vegan.
What is the calorie difference between WHITE CHEDDAR POPCORN and Ridged Potato Chips Sour Cream and Onion?
There is a difference of 29 calories per 100g between the two products.




