White Cheddar Popcorn vs Earl Grey Grapefruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Cheddar Popcorn
Earl Grey Grapefruit
The Verdict: Which is Better?
When placing White Cheddar Popcorn and Earl Grey Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Cheddar Popcorn is the more energy-dense option here, packing 144 more calories per 100g than Earl Grey Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, White Cheddar Popcorn takes the lead with only 6.05g of sugar per 100g, whereas Earl Grey Grapefruit contains 34.2210358g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? White Cheddar Popcorn offers a protein boost with 8.06g per 100g, outperforming Earl Grey Grapefruit in this category.
Frequently Asked Questions
Which is healthier: White Cheddar Popcorn or Earl Grey Grapefruit?
It depends on your goals. White Cheddar Popcorn has 565 calories, while Earl Grey Grapefruit has 421.18198 calories. Check the detailed table above for sugar and fat content.
Is White Cheddar Popcorn vegan?
No, White Cheddar Popcorn is not certified vegan.
What is the calorie difference between White Cheddar Popcorn and Earl Grey Grapefruit?
There is a difference of 144 calories per 100g between the two products.
