Head-to-Head Analysis

White Cheddar Popcorn vs Nabisco triscuit crackers roasted garlic 1x9 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
VS
Top Pick
Package of Nabisco triscuit crackers roasted garlic 1x9 oz

Nabisco triscuit crackers roasted garlic 1x9 oz

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
429 kcal
2g
Sugars
0g
10g
Fat
14.3g
3g
Protein
10.7g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing White Cheddar Popcorn and Nabisco triscuit crackers roasted garlic 1x9 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, White Cheddar Popcorn is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. White Cheddar Popcorn contains significantly more sugar (2g) compared to the milder Nabisco triscuit crackers roasted garlic 1x9 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco triscuit crackers roasted garlic 1x9 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: White Cheddar Popcorn or Nabisco triscuit crackers roasted garlic 1x9 oz?

It depends on your goals. White Cheddar Popcorn has 160 calories, while Nabisco triscuit crackers roasted garlic 1x9 oz has 429 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Popcorn vegan?

No, White Cheddar Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Popcorn and Nabisco triscuit crackers roasted garlic 1x9 oz?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.