Head-to-Head Analysis

White Cheddar Popcorn vs Almond meal muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
VS
Top Pick
Package of Almond meal muffin

Almond meal muffin

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
0 kcal
0g
Sugars
0g
2.5g
Fat
9g
1g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing White Cheddar Popcorn and Almond meal muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

White Cheddar Popcorn is the more energy-dense option here, packing 40 more calories per 100g than Almond meal muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: White Cheddar Popcorn or Almond meal muffin?

It depends on your goals. White Cheddar Popcorn has 40 calories, while Almond meal muffin has 0 calories. Check the detailed table above for sugar and fat content.

Is White Cheddar Popcorn vegan?

No, White Cheddar Popcorn is not certified vegan.

What is the calorie difference between White Cheddar Popcorn and Almond meal muffin?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.