Head-to-Head Analysis

white cheddar popcorn vs Hot Barbeque Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of white cheddar popcorn

white cheddar popcorn

Not Vegan
VS
Top Pick
Package of Hot Barbeque Chips

Hot Barbeque Chips

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
536 kcal
7.1g
Sugars
3.6g
39.3g
Fat
32.1g
10.7g
Protein
3.6g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing white cheddar popcorn and Hot Barbeque Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

white cheddar popcorn is the more energy-dense option here, packing 35 more calories per 100g than Hot Barbeque Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. white cheddar popcorn contains significantly more sugar (7.14g) compared to the milder Hot Barbeque Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Barbeque Chips is undeniably the healthier pick.

Looking to build muscle? white cheddar popcorn offers a protein boost with 10.7g per 100g, outperforming Hot Barbeque Chips in this category.

Frequently Asked Questions

Which is healthier: white cheddar popcorn or Hot Barbeque Chips?

It depends on your goals. white cheddar popcorn has 571 calories, while Hot Barbeque Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is white cheddar popcorn vegan?

No, white cheddar popcorn is not certified vegan.

What is the calorie difference between white cheddar popcorn and Hot Barbeque Chips?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.